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Sewing instructions: 1. With right sides together line up the sides and sew a straight seam. 2. Turn one leg so that it is right side out. Slide it inside the other leg with the seams matching. 3. Sew along the curve. 4. Form a circle with the waist band piece and the two short edges together to form a seam. Repeat with the ankle cuff pieces as well. (not shown - fold the waistband piece in half with wrong sides together and the raw edges together and pin the waistband to the pants. 5. Sew the waistband to the pants (use a zig sag stitch for stretch) but leave an opening to insert your elastic. 6. Flip waistband up and insert elastic with a safety pin. Once threaded all the way through, sew elastic ends together to form a circle. Then stitch up the opening. 7. Fold the ankle cuff pieces in the same way and pin them onto the pant legs. Sew in place with a zig zag stitch for stretch.